Lifestyle Wellness Solutions works with you to improve all dimensions of health. We will meet with you one-on-one to discuss your weight loss goals and develop a personalised plan to achieve them. 

our services

Weight loss: Begin the physical and emotional journey of shaping your body

Reiki: Initiate your self-healing quest

Yoga: Center your body and mind

Coaching: Work through life challenges step-by-step

classes

We offer a mix of coaching, yoga, and functional training. Class timings are listed below — please call +91 9630010412 to schedule a class. No weekend classes.

Coaching

Monday through Friday
11:00 AM to 3:00 PM

Yoga For WeighT LosS

Monday through Friday
5:00 PM to 7:00 PM

Yin Yoga (trauma informed)

Monday through Friday
8:00 PM - 10:00 PM 

Functional Training

Monday through Friday
7:00 AM - 9:00 AM